The basics
AO: ao-red_dawn Q: Maestro PAX: Carolina Lean, Vila, Curly, Maestro, Scooter, BlueBird, CurveBall, Myrtle, El Jefe, Pacifier, SEC, Eeyore, Mr. Beast, Blue Crab, Wide right, FNGs: None COUNT: 16 INTRODUCTION: we gave the intros with a hefty disclaimer with a sad clown convention coming in after 0500 WARMUP: with all the late pax I thought it prudent to go ahead and get into some man makers 20 oyo THE THANG: It was 10 overhead press Read more…