AO: ao-the-pantheon Q: Fez PAX: Fez, None FNGs: 1 None COUNT: 1 INTRODUCTION: said 5 core mission and credo… got all the words right WARMUP: nope THE THANG: rucked the parking lot and counted all the spaces just fun MARY: nope ANNOUNCEMENTS: it was cold COT – 6TH MAN: COT Read more…
AO: ao-about-face Q: Turnbuckle , OneHit PAX: Cornfed, Pacifier, Run Flat, Eeyore, Wide right, Mr. Beast FNGs: None COUNT: 8 INTRODUCTION: 5core principles Mission statement Credo WARMUP: N/A THE THANG: We Rucked MARY: N/A ANNOUNCEMENTS: Breakfast tomorrow morning at about face 8:30 to 8:45 Turnbuckles wedding tomorrow afternoon 3pm 630 Read more…
AO: ao-hermods-hideaway Q: Mr. Fixit PAX: Fun Run, Maestro, Mr. Fixit, SEC FNGs: None COUNT: 4 INTRODUCTION: “All Night Long Maestro” rolled in at 5:15 and 45 seconds. The 1st F almost let that slide because to Maestro, that’s early. But, as we progressed through the workout, I decided it Read more…
AO: ao-yard Q: Buick PAX: Maestro, Buick, Mr. Beast, Eeyore, Fun Run, TI (Adam C), Algae FNGs: None COUNT: 7 INTRODUCTION: Things were said and then yhc got us going with Fire drill 5 core delivered sort of – TI (Adam C) Burpees Mission – again TI (Adam C) Burpees Read more…
AO: ao-moneypit Q: Eeyore PAX: Fun Run, Dirty Dawg, Eeyore FNGs: None COUNT: 3 It may be cliche’ but in the eyes of a man from the Midwest, this morning was EPIC! A PAX of three left home early, forgoing the comfort of a car to embrace the winter elements Read more…
AO: ao-about-face Q: Mr. Fixit PAX: Pacifier, Scooter, Mr. Fixit, BlueBird, Buick, OneHit, Carolina Lean, Freon, Get Right FNGs: None COUNT: 9 INTRODUCTION: Just one of those things you got to see to believe in Macon, GA. Been a minute since I’ve seen Freon but he said he couldn’t miss Read more…
AO: ao-yard Q: Run Flat , FreeBird, Maestro, Mr. Fixit, Fun Run PAX: FreeBird, Carolina Lean, Eeyore, Fun Run, Maestro, Skidder, Gaylord, Downy, Mr. Fixit, Run Flat, Spackler, Szczerbiak, JJ (Juice) Lake, The Pope, Fez, Buick, SEC, CurveBall, Pony Express FNGs: None COUNT: 19 INTRODUCTION: Welcome to Downy’s Batchelor Party Read more…
AO: ao-big-bertha Q: Scooter PAX: OneHit, Scooter FNGs: None COUNT: 2 INTRODUCTION: we silent remember disclaimer, five-core, mission statement, credo WARMUP: not today THE THANG: we rucked MARY: didn’t see her ANNOUNCEMENTS: About Face Breakfast, Jan 25th COT – 6TH MAN: math didn’t work out PRAYER REQUESTS AND PRAISES: Administrative Read more…
AO: ao-wilderness Q: Chaps PAX: Chaps FNGs: None COUNT: 1 INTRODUCTION: It was a smidge chilly in my multiple layers as I sauntered up to The Wilderness to plant the flag this morning. It was a few minutes until, so I walked a bit towards the fountain and back to Read more…
AO: ao-the-crucible Q: Pacifier PAX: BlueBird, OneHit, TI (Adam C), Scooter, Szczerbiak, Mr. Fixit, Algae, Eeyore, Wide right & Pony express FNGs: None COUNT: 10 INTRODUCTION: Announced Q as well as VQ Went through disclaimer, 5 core principles, mission statement, and credo WARMUP: SSH IC x25 Daisy pickers IC x15 Read more…