AO: ao-the-scrape Q: Back Draft PAX: Back Draft, Biff, Beetlejuice, Brawny, The Grinch, John ‘Beach Body’ Stevick, ER, Cousin Eddie, Seth De Foor (Ralphie), Spam FNGs: None COUNT: 10 INTRODUCTION: The year of our Lord 888 was a duzy and it appears that F3 was operational. Complete the 888 games Read more…
AO: ao-hermods-hideaway Q: Maestro PAX: Carolina Lean, Szczerbiak, Maestro, Myrtle FNGs: None COUNT: 4 We were dripping wet before we got started. INTRODUCTION: uh huh and all that goes with it. WARMUP: some imperial walkers, bearhugs, daisy pickers, and a Willy mays hays THE THANG: High knees Butt kicks Karaoke Read more…
AO: ao-about-face Q: Turnbuckle PAX: OneHit, T-Swizzle FNGs: None COUNT: 3 INTRODUCTION: 5 core principles Mission statement Credo WARMUP: N/A THE THANG: We Rucked MARY: N/A ANNOUNCEMENTS: Kayak trip August 24th COT – 6TH MAN: PRAYER REQUESTS AND PRAISES: Prayers for T-Swizz wife
AO: ao-the-complex Q: Cousin Eddie PAX: Bagpipe, Cousin Eddie FNGs: None COUNT: 2 THE THANG: 3.1 mile ruck
AO: ao-red_dawn Q: Spackler PAX: BlueBird, CurveBall, Myrtle, OneHit, Scooter, Spackler, T-Swizzle, Turnbuckle, Skidder FNGs: None COUNT: 9 INTRODUCTION: Scooter shot off a firework at 5a to let us know it was time to start. Turn Buckle was definitely awake after that. We went through the disclaimer, 5 CP, MS Read more…
AO: ao-red_dawn Q: Mr. Fixit PAX: Vila, Szczerbiak, Scooter, Buzzard, Snoopy, Maestro, Tater Salad, Spackler, Bozo, Gaylord, OneHit, Flowmax, NocAHoma, SEC, splash, Ratatouille, Turnbuckle, Screech, BlueBird, Run Flat, Skidder, Dangerfield, Carolina Lean, Queso, Eeyore, GUAC, CurveBall, Mr. Fixit, Myrtle, Chaps, Capsize, Back Draft, Iron Swifty, T-Swizzle, Downy, Boucher, Jeter, Washout, Read more…
AO: ao-downrange Q: Duke PAX: Duke, Skidder, Leonidas, Tonka FNGs: None COUNT: 4 WARMUP: 5 CP, Disclaimer. Stretched a bit. THE THANG: YHC got 3.75 miles out in the booming metropolis of Hopewell Road. Everyone else got at least a 5K. MARY: Waved at the Read more…
AO: ao-yard Q: Houlihan PAX: Spackler, GUAC, Buzzard, Houlihan FNGs: None COUNT: 4 INTRODUCTION:disclaimer, 5 CP, and credo given WARMUP: not today THE THANG: rucked a little over 3 miles, lots of “cool” pool mumble chatter MARY:didn’t see her ANNOUNCEMENTS: some type of games tomorrow, ruck at 5, the real Read more…
AO: ao-the-scrape Q: Iron Swifty PAX: Biff, The Grinch, Brawny, Beetlejuice, ER, John ‘Beach Body’ Stevick, Cousin Eddie, Iron Swifty, ralphie FNGs: 1 ralphie COUNT: 9 INTRODUCTION: disclaimer, credo, mission statement WARMUP: windmills forward and backward IC bear hugs, side straddle hop IC THE THANG: two coupons used throughout activities. Read more…
AO: ao-about-face Q: Lipitor PAX: BlueBird, Carolina Lean, CurveBall, French Lick, Gnat, Lipitor, Mr. Fixit, OneHit, SEC, T-Swizzle, Scooter, Eeyore FNGs: None COUNT: 12 INTRODUCTION: Disclaimer 5CPs Mission statement Credo WARMUP: All done IC SSH Imperial walkers Daisy pickers Hillbillies Bear hug BACs RBACs SSH THE THANG: Moseyed to Gillian’s Read more…