#treehouseofstreaking

AO: ao-downrange
Q: Duke
PAX: Duke, Skidder, Leonidas, Tonka
FNGs: None
COUNT: 4
WARMUP:  

5 CP, Disclaimer. Stretched a bit.  

THE THANG:  

YHC got 3.75 miles out in the booming metropolis of Hopewell Road. Everyone else got at least a 5K.  

MARY:  

Waved at the flag upon return.  

ANNOUNCEMENTS:  

1776 Patriot Games at ao-foxhole tomorrow. 0515 ruck, 0600 beatdown. Convergence is next Saturday, July 13, at ao-pound. 0600 Ruck, 0700 5K, 0800 Beatdown, tel:0900-1100 Family Breakfast  

COT:  

Prayer Requests: Leonidas’ father-in-law (moving to a VA home), Tonka’s driver still dealing with marital fallout  

Pledge it Out.  

Pray it Out.