AO: ao-red_dawn
Q: Fun Run
PAX: OneHit, Fun Run, Run Flat, Carolina Lean, Scooter, Myrtle, Rambler
FNGs: None
COUNT: 7
INTRODUCTION: Disclaimer, 5CP, Mission Statement, Credos (both of them)

WARMUP: Hamstring Stretch
Willie Mays Hayes
Lots of chatter
Hill Billies
Stretch OYO
Start your watch

THE THANG: We ran the 5 mile loop in the hills of Walhalla, past the candy cane forest, through the fires of Mordor and back to our home in Walhalla

MARY: We hydrated/changed into trails shoes as the 6 rolled in.

ANNOUNCEMENTS: Myrtle’s wedding at Steel Forest on 1/1 at 11AM. Keep an eye out for the RSVP he’ll be posting. Christmas Eve service on….well Christmas Eve at 0600 at Cathedral.

COT – 6TH MAN: Scooter talked about searching for work/life balance

PRAYER REQUESTS AND PRAISES: FPD to fine their next headmaster and for him to be a fan of F3

Categories: Uncategorized