AO: ao-yard
Q: Maestro
PAX: FreeBird, Eeyore, Mr. Beast, Maestro
FNGs: None
COUNT: 4
INTRODUCTION: as I walked in from work what laid in the corner?
A board of pain written by no other
Rhett (Roll Tide) Evans was his name and to come up with this board may have been thought of as insane
The pax took a moment to take it all in
And for some there was definite sin
We all made it as far as we could
But probably not as far as he thought we should
In the end we were all happy with our pursuit
But next time we’ll finish the damn thing all the way through
Q: Maestro
PAX: FreeBird, Eeyore, Mr. Beast, Maestro
FNGs: None
COUNT: 4
INTRODUCTION: as I walked in from work what laid in the corner?
A board of pain written by no other
Rhett (Roll Tide) Evans was his name and to come up with this board may have been thought of as insane
The pax took a moment to take it all in
And for some there was definite sin
We all made it as far as we could
But probably not as far as he thought we should
In the end we were all happy with our pursuit
But next time we’ll finish the damn thing all the way through
WARMUP: after the disclaimer
And all the good stuff and no hiccups we got to it
Bear hugs
Imperial walkers
Willy mays hays
Mosey to the board at the porte-cochere
THE THANG: the board. We took each exercise in thirds and worked through. Almost made it through twice
MARY: star jacks and hello Dolly to try and finish the 2nd time through
ANNOUNCEMENTS: ruck-a-mas
PRAYER REQUESTS AND PRAISES:
Prayers for those traveling and prayers for family members