Ruck

AO: ao-about-face
Q: Turnbuckle
PAX: Scope Down, OneHit, CurveBall, Houlihan, Myrtle, Gnat, Nature Boy
FNGs: None
COUNT: 8
INTRODUCTION:
5 core principles
Mission statement
Credo
WARMUP:
Na
THE THANG:
We rucked
MARY:
Na
ANNOUNCEMENTS:
Convergence
COT – 6TH MAN:
Na
PRAYER REQUESTS AND PRAISES:
Prayers and praises mentioned throughout.