Ooh Ah Feels Good

AO: ao-streakers
Q: Fun Run
PAX: OneHit, Maestro, Run Flat, Fun Run, Carolina Lean, Myrtle, Scooter, Snoopy, Jacket
FNGs: None
COUNT: 9
INTRODUCTION: Disclaimer, 5CP, Mission Statement, Credo, Streakers Credo

WARMUP: Willie Mays Hays, Daisy Pickers, Calf Stretch

THE THANG: We took off to run our standard 5 miles in Walhalla. YHC was a little stiff/sore and realized he sounded like one of the titans (always remember). Chickfila has flattened their organizational structure and the sign says “closed for remodel” :man-shrugging:.

MARY: She sounds hideous

ANNOUNCEMENTS: 1776 games

COT – 6TH MAN: Scooter was our 6th man. He shared how great the men of F3 had been since his procedure and how he’s glad to be able to do a little more again now that further along the recovery path.

PRAYER REQUESTS AND PRAISES: Sessions tour in Myrtle Beach, Powell starting camp, Sec and Pony.