Sloppy ruck

AO: ao-red_dawn
Q: FreeBird
PAX: FreeBird, Maestro, Myrtle, OneHit, Skidder
FNGs: None
COUNT: 5
INTRODUCTION: After a 15 minute lightning delay we went quickly through the standard introduction and got to work.

WARMUP: Nah

THE THANG: We rucked 2 miles splashing and moving at a good pace to make up for lost time. Good fellowship along the way.

MARY: Nah

ANNOUNCEMENTS: Check slack

COT – 6TH MAN: No time today.

PRAYER REQUESTS AND PRAISES: Prayers for Shrute trying to get blood pressure under control. Group recitation of the Lord’s Prayer.