AO: ao-red_dawn
Q: Mr. Fixit
PAX: Szczerbiak, Fun Run, Ratatouille, Maestro, Mr. Fixit, Carolina Lean, SEC
FNGs: None
COUNT: 7
INTRODUCTION:
We covered our bases

WARMUP:
Light stretching cause Buick wasn’t there.

THE THANG:
5 Miles on the road around Wal Mart

MARY:
Nah

ANNOUNCEMENTS:
Next 2 big ones:

4 X 4 X 48
The Murph

COT – 6TH MAN:
Time was short

PRAYER REQUESTS AND PRAISES:
Those out there right now tackling 100 Miles

Categories: Uncategorized