AO: ao-wilderness
Q: Capsize
PAX: Capsize, Chaps, Moon Dolphin, Mr. Fixit
FNGs: None
COUNT: 4
INTRODUCTION: it was a small crew but I’m sure my absence hasn’t helped much lately. It was good to be through the crud and back out. Thankful for the men that came!
WARMUP: SSH’s finkle kick, open the gate, close the gate, back stretch
THE THANG: we did the board again! 1776 minix games. Subbed dips for pull-ups. The bear crawl was about as long. We finished 1 round with 3 minutes to spare.
MARY: Psalm 23 plank
ANNOUNCEMENTS: NC prayer meeting on Wednesday mornings at New City 6:30am.
COT – 6TH MAN: nope
PRAYER REQUESTS AND PRAISES:
Prayed for Mr. Fixit’s health issues and family, for Chap’s new assignment, for my M today with a big presentation for her agriculture program
Q: Capsize
PAX: Capsize, Chaps, Moon Dolphin, Mr. Fixit
FNGs: None
COUNT: 4
INTRODUCTION: it was a small crew but I’m sure my absence hasn’t helped much lately. It was good to be through the crud and back out. Thankful for the men that came!
WARMUP: SSH’s finkle kick, open the gate, close the gate, back stretch
THE THANG: we did the board again! 1776 minix games. Subbed dips for pull-ups. The bear crawl was about as long. We finished 1 round with 3 minutes to spare.
MARY: Psalm 23 plank
ANNOUNCEMENTS: NC prayer meeting on Wednesday mornings at New City 6:30am.
COT – 6TH MAN: nope
PRAYER REQUESTS AND PRAISES:
Prayed for Mr. Fixit’s health issues and family, for Chap’s new assignment, for my M today with a big presentation for her agriculture program