AO: ao-red_dawn
Q: Fun Run
PAX: OneHit, Run Flat, Fun Run, Maestro, Carolina Lean, Scooter
FNGs: None
COUNT: 6
INTRODUCTION:
– Disclaimer
– 5CP
– Mission Statement
– Credos
WARMUP:
– Daisy Pickers
– Hillbillies
– Quick stretch OYO
– Lots of good mumble chatter but YHC informed the pax we can talk while we run so let’s do what we came to do
THE THANG: We ran our usual 5 miles in the Walhalla loop
MARY: Too cold for her
ANNOUNCEMENTS: Downy’s wedding ok 2/1
COT – 6TH MAN:
PRAYER REQUESTS AND PRAISES: Scooters great uncle passed away, One Hit not to kill a young boy
Q: Fun Run
PAX: OneHit, Run Flat, Fun Run, Maestro, Carolina Lean, Scooter
FNGs: None
COUNT: 6
INTRODUCTION:
– Disclaimer
– 5CP
– Mission Statement
– Credos
WARMUP:
– Daisy Pickers
– Hillbillies
– Quick stretch OYO
– Lots of good mumble chatter but YHC informed the pax we can talk while we run so let’s do what we came to do
THE THANG: We ran our usual 5 miles in the Walhalla loop
MARY: Too cold for her
ANNOUNCEMENTS: Downy’s wedding ok 2/1
COT – 6TH MAN:
PRAYER REQUESTS AND PRAISES: Scooters great uncle passed away, One Hit not to kill a young boy