Q: Mr. Fixit
PAX: Capsize, Carolina Lean, SEC, Polaroid, French Lick, Flowmax, T-Swizzle, BlueBird, Pacifier, Mr. Fixit, Kitty Hawk
FNGs: None
COUNT: 11
INTRODUCTION:
Kitty Hawk came back which hopefully means we’ve got him. T Swizzle showed his ugly mug for 1st time in about 3 months, Polaroid is apparently on a mission, and ain’t much changed this year as Carolina Lean pulled in at 5:18. Thanks for the burpees.
WARMUP:
SSH – to 5 IC and expecting the whole group to stop on 25 after I went radio silent. But….someone who shall remain nameless said he was only on 22. So….10 burpee penalty. We tried again but only going to 20 this time and nailed it thank goodness. I didn’t want 10 more burpees knowing Carolina Lean had already forced my hand for 10 at the end.
Willie Mays Hays – 10 IC
Trunk Rotation – 10 IC each way
Daisy Picker – 10 IC
Baby Arm Circles – 10 IC each way
Randy’s – 15 IC
Chinooks – 20 IC
Grady Corn – 25 IC
Shoulder Tap – 20 IC
Mountain Climber – 20 IC
THE THANG:
Grabbed coupons for 2 rounds:
Curls – 20 IC
Overhead Press – 20 IC
Squat w/ coupon – 20 IC
Irkin – 20 OYO
Mini Hair Burner – 10 IC each arm
Next round reps went down by 5 except mini hair burners cause I wanted to make sure all residents inside were up.
Put coupons up and went for a 1/4 mile mosey much to T Swizzle’s delight. Ended up at Giligans Island for:
Mike Tyson’s – 10 OYO and then bear crawl to other side through shards of glass.
What did y’all do this morning? Well we bear crawled on glass while the rest of the world was sleeping from a long New Years Eve night. Man I don’t miss those days.
MARY:
Imperial Walker – 25 IC
Freddy Mercury – 25 IC
Squeaky Rosalita – 25 IC
Crab Boil – until a viscous Doberman Pincer came flying at us and totally threw off my cadence. But……it was 6:00
ANNOUNCEMENTS:
Myrtle has been up all night either with nerves or getting it on til the break of dawn.
COT – 6TH MAN:
French Lick – thanks for sharing; love you brother
PRAYER REQUESTS AND PRAISES:
Polaroid – letting God lead him towards a potential mate
A few of us as our parents get older and preparing our hearts and minds for the time to come
It’s a new year boys. Let’s get after it. Great start to 2025 this morning. Thank y’all for the crowd I was not expecting. And thanks a lot to Bluebird who so kindly said “hey man, will you take this Q?”