AO: ao-the-farm
Q: Joshua Simonton Gruuel
PAX: Gnat, Oil Change
FNGs: None
COUNT: 3
INTRODUCTION: Due to My over abundance of caution we postponed our Sun Ruck till the afternoon. Gnat suggested 3 PM so we met in the warm sunshine and rucked our miles!
5 Core
Mission Statement
Credo
WARMUP: None
THE THANG: Rucked 3 miles in the glorious Lizella Country Side. Met some new dogs!!
MARY: Non
ANNOUNCEMENTS:
LBC Mens group fish fry and wild game dinner coming up
Race on the 18 in Wartown
Jan 11th meet at the Grove for our homies in WR to recognize them becoming their own Region!!
Q: Joshua Simonton Gruuel
PAX: Gnat, Oil Change
FNGs: None
COUNT: 3
INTRODUCTION: Due to My over abundance of caution we postponed our Sun Ruck till the afternoon. Gnat suggested 3 PM so we met in the warm sunshine and rucked our miles!
5 Core
Mission Statement
Credo
WARMUP: None
THE THANG: Rucked 3 miles in the glorious Lizella Country Side. Met some new dogs!!
MARY: Non
ANNOUNCEMENTS:
LBC Mens group fish fry and wild game dinner coming up
Race on the 18 in Wartown
Jan 11th meet at the Grove for our homies in WR to recognize them becoming their own Region!!
COT – 6TH MAN:
PRAYER REQUESTS AND PRAISES:
Oil Changes cousin that the lord works in his life
Of course all of our Ms