AO: ao-red_dawn
Q: CurveBall
PAX: CurveBall, FlavorTown
FNGs: None
COUNT: 2
INTRODUCTION:
Formalities
WARMUP:
Shoe and socks swap
THE THANG:
Rucked the trail while it poured as we continued acceleration after the 5 mile road run
MARY:
ANNOUNCEMENTS:
COT – 6TH MAN:
PRAYER REQUESTS AND PRAISES:
Categories: Uncategorized