Wednesday ruck

AO: ao-yard
Q: Houlihan
PAX: Dick Trickle, Gnat, Houlihan, Lefty, Spackler, Buzzard
FNGs: None
COUNT: 6
INTRODUCTION: disclaimer, 5CP, mission statement, and credo given

WARMUP: didn’t need one

THE THANG: we rucked 3 miles in just under 50 minutes, ‘twas a decent pace

MARY: she hit snooze and slept in

ANNOUNCEMENTS: 12 mile ruck on Friday, meet at 7:15 at Starbucks next to el som if you want, event starts at 8:00,
Turkey shoot at LBC Saturday at 0800

PRAYER REQUESTS AND PRAISES: spackler’s dads medical procedure recovery and another one coming up, gnat and his wife serving at passion conference, prayed and pledged it out