Trail Life

AO: ao-red_dawn
Q: Carolina Lean
PAX: Carolina Lean, Fun Run, Mr. Fixit, OneHit, Run Flat, Myrtle, Szczerbiak
FNGs: None
COUNT: 7
INTRODUCTION:
Welcome, disclaimer, 5CP, MS, Credo
WARMUP:
Daisy pickers
Stretch oyo
THE THANG:
Head to the trail or wherever in the hell you want to get your 5 miles
MARY:
Nah
ANNOUNCEMENTS:
Ruckmas
Play Streets
Myrtle big announcement
PRAYER REQUESTS AND PRAISES:
Prayed for health and safety for the pax