The Wall

AO: ao-popup
Q: CurveBall
PAX: Travis Fisher (AKA IRON SWIFTY), Ranga, CurveBall
FNGs: None
COUNT: 3
INTRODUCTION:
Formalities and Good Mornings
WARMUP:
Digging thru my car looking for gloves and light 😅🤣
THE THANG:
3 mile ruck from The Wall to sandy run trail and back!!
MARY:
ANNOUNCEMENTS:
COT – 6TH MAN:
PRAYER REQUESTS AND PRAISES:
The future!