Halvies

AO: ao-red_dawn
Q: Maestro
PAX: Back Draft, CurveBall, OneHit, Fun Run, Schrute, Carolina Lean, Maestro
FNGs: None
COUNT: 7
INTRODUCTION:some ran the trail some rucked the trail. I did give disclaimers for us all. And we met back at 7:00
WARMUP: we were warm
THE THANG: rucked and ran

COT – 6TH MAN: backdraft was our 6th man. Thanks for sharing brother
PRAYER REQUESTS AND PRAISES: praises for healing