Wrath Of CurveBall

AO: ao-the-farm
Q: CurveBall
PAX: Git-R-Done, mop bucket, Gnat, Joshua Simonton Gruuel, Tetanus, CurveBall, Bagpipe, Spark Plug
FNGs: 1 Spark Plug
COUNT: 12
INTRODUCTION:
5 core principles Mission Statement Credo Disclaimer
WARMUP:
Bear hugs
Don QUIOTA
Daisy Pickers
Willy mays hays
SSH
Merkins wave to 120
THE THANG:
Mosey 1 lap around church to coupons
Irkins
Merkins
Ranger merkins
Carolina dry docks
Dirkins
Mike tyson
Finger merkins
Bench press
×3 with 2 short moseys in between
Bear crawls
MARY:
Flutter kick
Gas pumps
Box cutters
American hammer
Freddy mercury
ANNOUNCEMENTS:
Gobbler challenge
Dht
Christmas lights thang w mr.beast
COT – 6TH MAN: Mop Bucket thansk for sharing!!
PRAYER REQUESTS AND PRAISES:
LBC
Men were trying to EH to come
F3 Warner Robins Acceleration