Over Cooked Lunch

AO: ao-the-grind
Q: CurveBall , Back Draft
PAX: Back Draft, CurveBall
FNGs: None
COUNT: 2
INTRODUCTION:
WARMUP: OYO
THE THANG:
6.2 progression run attempt
MARY:
ANNOUNCEMENTS:
COT – 6TH MAN:
PRAYER REQUESTS AND PRAISES:
Gratitude for Our Friendship growth in last few months