Nice and Easy

AO: ao-red_dawn
Q: Fun Run
PAX: Mr. Fixit, Run Flat, Fun Run, Szczerbiak, Myrtle, Ratatouille, Vila, Aunt Bee
FNGs: None
COUNT: 8
INTRODUCTION:
Disclaimer, 5CP, Mission Statement, Credos

WARMUP: Hillbillies IC X 8, Daisy Pickers IC X 8, Stretch OYO

THE THANG: Some ran 2 laps on the trail, some ran 3 miles on the road.

MARY: Nope

ANNOUNCEMENTS: Half marathon on Nov 16th, DHT 02,

COT – 6TH MAN:
PRAYER REQUESTS AND PRAISES: Villas uncle passed away, Forrest’s mom passed away, Fixit met a woman