AO: ao-red_dawn
Q: Spackler
PAX: Eeyore, GUAC, Maestro, McStuffins, Myrtle, Peaches, Spackler
FNGs: None
COUNT: 7
INTRODUCTION: Disclosure, MS, 5 CP and Credio
WARMUP: Those that had just completed the Hammer were warmed up enough for each of us.
THE THANG: We rucked the 2-mile loop and went back around for extra credit and n the hill
MARY: Nope
ANNOUNCEMENTS: UPC, 12 miles of Ruckmas and DHT
COT – 6TH MAN: GUOC- thanks for sharing- glad you are out here with us.
PRAYER REQUESTS AND PRAISES: Prayers for the guys in Memphis doing the Grow Ruck. Enjoyed it, guys. Keep Accelerating!
Q: Spackler
PAX: Eeyore, GUAC, Maestro, McStuffins, Myrtle, Peaches, Spackler
FNGs: None
COUNT: 7
INTRODUCTION: Disclosure, MS, 5 CP and Credio
WARMUP: Those that had just completed the Hammer were warmed up enough for each of us.
THE THANG: We rucked the 2-mile loop and went back around for extra credit and n the hill
MARY: Nope
ANNOUNCEMENTS: UPC, 12 miles of Ruckmas and DHT
COT – 6TH MAN: GUOC- thanks for sharing- glad you are out here with us.
PRAYER REQUESTS AND PRAISES: Prayers for the guys in Memphis doing the Grow Ruck. Enjoyed it, guys. Keep Accelerating!