Q: Carolina Lean
PAX: Carolina Lean, FreeBird, Fun Run, OneHit, SEC, Vila
FNGs: None
COUNT: 6
INTRODUCTION:
Welcome, Disco, 5CP, MS, Credo
WARMUP:
Daisy picker
Imperial walker
Stretch oyo
THE THANG:
2 laps on the trail
MARY: nope
ANNOUNCEMENTS:
GTE
Half marathon 11/16
DHT02
12 miles of Ruckmas
COT – 6TH MAN: nope
PRAYER REQUESTS AND PRAISES:
Sean King’s dad having surgery tomorrow
Praise for range opening