AO: ao-yard
Q: Houlihan
PAX: Houlihan, Szczerbiak, Spackler, Chicharrones, Guac, Dick trickle
FNGs: None
COUNT: 6
INTRODUCTION:disclaimer, 5CP, mission statement, and credo given, might or might not have had some difficulty planting the flag in the concrete, I mean grass, but we got it done…

WARMUP:not today

THE THANG:rucked the normal 3 mile route

MARY:did not see her

ANNOUNCEMENTS:DHT 12/7, speed for need 10/26, a few guys running the marathon in Maine this weekend

PRAYER REQUESTS AND PRAISES: spacklers dad, both spoken and unspoken, prayed and pledged it out

Categories: Uncategorized