Chill in the Air

AO: ao-streakers
Q: Fun Run
PAX: Scooter, Maestro, Myrtle, Vila, Carolina Lean, Fun Run, Buick
FNGs: None
COUNT: 7
INTRODUCTION: Disclaimer, 5CP, Mission Statement, Credos

WARMUP: Willie Mays Hayes IC X 8
Crouching Monkey, Hidden Squirrel
Stretch OYO for a minute

THE THANG: Out and back to mammary pass for 5 miles on this nice crisp morning.

MARY: Most of us were just sipping on some Gatorade

ANNOUNCEMENTS: Need for speed, Macon half marathon, DHT 02

COT – 6TH MAN: N/A

PRAYER REQUESTS AND PRAISES: Dirty Dawg race and traveling, Maine group-same, range had the soft opening yesterday and it went well