WhAt iS tHaT SMell???

AO: ao-popup
Q: CurveBall
PAX: ER, Gambler, Bagpipe, Jeter, Brawny, Caboose, SIMPLE MAN, Biff, Beetlejuice, Nurse Jackie, Manscape, CurveBall, Pitstop (Brandon Gragg), hinged , tweety , Sling Blade, Polar POP
FNGs: 2 Sling Blade, Polar POP
COUNT: 17
INTRODUCTION:
DISCLAIMER
5 CORE PRINCPLES
MISSION STATEMENT
CREDO
WARMUP:
BEAR HUGS
DAISY PICKERS
DON QUIOTA
WASHING MACHING
LOV/ROL
SSH
MERKIN COP 68
MOSEY TO COUPONS
THE THANG:
Q SACK
DOORS:100 IRKINS 200 CURLS 300 SHOULDER TAP
MAN MAKERS
BURPEES
OV H PRESS
SKULL CRUSHERS
PULL THRUS
INDIAN RUN
MARY:
CurveBall:Flutter kicks
Simpleman:LBC
Caboos:American Hammer
ER:Gas pumps
Bettlejuice:Merkins
Pitstop:6 inches
Brawny:BOX CUTTERS!!
ANNOUNCEMENTS:
OTHER AO’S
F3 GROWTH
COT – 6TH MAN:ER thanks for sharing what F3 is and means to you and encouraging the FNGs and PAX
PRAYER REQUESTS AND PRAISES: Gamblers coworker Family
Pitstops walk
Our accountability with eachother and may
God get the glory for what we do

// Great Job today guys , a lot of laughing , a lot of encourment.