Wednesday Ruck

AO: ao-yard
Q: Houlihan
PAX: Houlihan, Spackler, GUAC, Lefty, Chicharrones
FNGs: None
COUNT: 5
INTRODUCTION: disclaimer, 5 CP, mission statement and credo given

WARMUP: not today

THE THANG: rucked our usual 3 mile route

MARY: not today

ANNOUNCEMENTS: pink out run, men’s hike, check slack

COT – 6TH MAN: chicharrones shared, thanks brother

PRAYER REQUESTS AND PRAISES: prayed and pledged it out. Good work men!