ruck

AO: ao-big-bertha
Q: Scooter
PAX: Houlihan, Lefty, Piggyback, Spackler, Carolina Lean, Scooter, d trickle
FNGs: None
COUNT: 7
INTRODUCTION:
Disclaimer, five-core principles, mission statement and credo

WARMUP:
Not today

THE THANG:
Some rucked, one streaked

MARY:
Did not see her

ANNOUNCEMENTS:
~Northway church will help Habitat for Humanity Sept 28th, lunch will be povided, see Carolina Lean.
~Pink Out 5k Sept 28th
~Celebrate Recovery needs F3 volunteers for Oct 7th at Northway church at 615p, see Mr Beast
~Speed for Need Oct 26th race near Bass Pro shop
~DHT December 7th

PRAYER REQUESTS AND PRAISES:
Praised for good day

Prayed
Pledged it out