3 stooges rocking it out

AO: ao-the-complex
Q: Cousin Eddie
PAX: Biff, Cousin Eddie, Waterboy
FNGs: None
COUNT: 3
INTRODUCTION:
WARMUP:
SSH
Hillbillies
Daisy pickers
Willy Mayes Hayes
Bear hugs
THE THANG:
tel:30-20-15-10-5
Merkins
Coupon taps
Coupon hops
Seated press
Side lifts
Decline shoulder taps

Farmers carry
Farmers carry
Lunges
Farmers carry
Farmers carry
Lunges

MARY:
LBC tel:30-20-10-5
American hammers tel:30-20-10-5

PRAYER REQUESTS AND PRAISES:
CE – never ending drama.