AO: ao-streakers
Q: Scooter
PAX: OneHit, Fun Run, Myrtle, Scooter, aunt bee
FNGs: None
COUNT: 5
INTRODUCTION:
Disclaimer, five-core principles, mission statement, and credo

WARMUP:
Quad stretch each leg
Willie mays hayes
Stretch on-your-on for one minute

THE THANG:
Ran to hospice and back

MARY:
Not today

ANNOUNCEMENTS:
Cross Roads Recovery ministry fund raiser this Thursday

Macon half marathon

PRAYER REQUESTS AND PRAISES:
Aunt Bee grandmother passed away

Prayed
Pledged it out

Categories: Uncategorized