Ruck-a-soreness

AO: ao-popup
Q: Joshua Simonton Gruuel
PAX: Gnat
FNGs: None
COUNT: 2
INTRODUCTION: Done
WARMUP: Getting Rucks out of the car
THE THANG: Rucked 4.1 Miles
MARY: None
ANNOUNCEMENTS: Check Slack
COT – 6TH MAN:
PRAYER REQUESTS AND PRAISES: Prayed for our Families. Talked to a guy that comes out to LBCs Campus and walks in the morning!! It was cool.