Let The Cards Fall Where They May

AO: ao-the-scrape
Q: CurveBall
PAX: The Grinch, ER, Beetlejuice, Pitstop (Brandon Gragg), Seth De Foor (Ralphie), SIMPLE MAN, CurveBall, Spam, Shad
FNGs: 1 Shad
COUNT: 9
INTRODUCTION:
DISCLAIMER
5 CORE PRINC
CREDO
WARMUP:
WILLY MAYS HAYS
LOR/ROL HAMSTRING STRETCH
SSH
SHINOOKS
BIG ARM CIRCLES
THE THANG:
HEART=Burpees
SPADE=MIKE TYSONS
CLUB=SQUAT
DIAMOND= MERKIN
NUMBER + 10 / ROYAL 25 (BURPEES 15)
MARY:
LBC
AMERICAN HAMMER
BOX CUTTERS
PSALM 23 PLANK
ANNOUNCEMENTS: F3 NIGHT NORTHWAY OCT. 7
FELLOWSHIP DINNER AT SCRAP DATE TO BE DETERMINED..
COT – 6TH MAN: Beetlejuice thanks for sharing and being a great example as a Christian
PRAYER REQUESTS AND PRAISES:
Pitstop Father