This Sunday thing is hard to Track

AO: ao-red_dawn
Q: Mr. Fixit
PAX: Myrtle, Scooter, Flowmax, Gaylord, Carolina Lean, Fun Run, OneHit, SEC, Mr. Fixit, Buick, Maestro, Szczerbiak, splash
FNGs: None
COUNT: 13
INTRODUCTION:
Disclaimer, 5 Core, Mission, and Credo

WARMUP:
Few quick stretches

THE THANG:
5 mile loop on the road but some rucked, some were on the trail and some spent time in the bathroom. I have no idea if I included everybody but I tried.

MARY:
Not this time

ANNOUNCEMENTS:
Saved em for the next COT

COT – 6TH MAN:
Not this time

PRAYER REQUESTS AND PRAISES:
Spackler – with the passing of his Mom