Wednesday ruck

AO: ao-yard
Q: Houlihan
PAX: Houlihan, Spackler
FNGs: None
COUNT: 2
INTRODUCTION: disclaimer, 5 CP, mission statement, and credo given

WARMUP: not today

THE THANG: rucked the normal 3 mile route, going at a decent pace

MARY:didn’t see her

ANNOUNCEMENTS: canoe event 8/24, project daybreak might need help moving on 8/10 and perhaps 8/17 from 9am to 3pm. Will need to confirm these dates and times. Reach out to Spackler if you are interested in helping

COT – 6TH MAN: Spackler shared situation with mom

PRAYER REQUESTS AND PRAISES: Spackler and his mom’s health issues, continue to find balance juggling all the events in life