🇺🇸 5K RUCK 🇺🇸

AO: ao-the-complex
Q: Bagpipe
PAX: Gnat
FNGs: None
COUNT: 2
INTRODUCTION:
WARMUP:
THE THANG:
5K. RUCK
MARY:
ANNOUNCEMENTS:
COT – 6TH MAN:
PRAYER REQUESTS AND PRAISES:
F3
Families
Trail Life
School