ruck and streak

AO: ao-big-bertha
Q: Scooter
PAX: Lefty, Peaches, McStuffins, SEC, Maestro, OneHit, Szczerbiak, Fun Run, Piggyback, Myrtle, Scope Down, Scooter
FNGs: None
COUNT: 12
INTRODUCTION:
Disclaimer, five-core principles, mission statement, credo

WARMUP:
nope

THE THANG:
some rucked, some ran

MARY:
nope

ANNOUNCEMENTS:
~F3 kayak event, 8-24-24
~Labor Day Road Race, 9-2-24
5K at 0730, 10K at 0800
~IPC, 09/2024
~GTE-52, Memphis, TN, 11-01-24 to 11-03-24

PRAYER REQUESTS AND PRAISES:
~McStuffins daughter had back surgery
~Pastor at Northway
~Freebird’s in-laws health issues