Wednesday Ruck

AO: ao-yard
Q: Houlihan
PAX: Houlihan, Spackler, Lefty
FNGs: None
COUNT: 3
INTRODUCTION: started 1 minute late, sorry, disclaimer, mission statement, 5 Cp, and credo given

WARMUP:didn’t need one

THE THANG:rucked 3 miles along usual route, given smaller size there was a lot of good mumble chatter

MARY:didn’t see her

ANNOUNCEMENTS:canoe event 8/24, Labor Day race

COT – 6TH MAN:we all kinda shared this throughout the ruck

PRAYER REQUESTS AND PRAISES: praises for things we were worried about in the past, it can be good to look back and see how God answered certain prayers, maybe it is how we thought it should or perhaps he did something completely differently, anyways always cool to see how he works