Wednesday Ruck

AO: ao-yard
Q: Houlihan
PAX: GUAC, Lefty, Houlihan, McStuffins, Peaches
FNGs: None
COUNT: 5
INTRODUCTION: disclaimer, 5 CP, mission statement, and credo given

WARMUP: didn’t need one

THE THANG: rucked a tad over 3 miles

MARY: didn’t see her

ANNOUNCEMENTS:rafting trip with J-stroke on 8/24, check announcements

COT – 6TH MAN: peaches spoke about what’s going on in his life, thanks for sharing

PRAYER REQUESTS AND PRAISES: peaches mom and decisions going forwards, Mcstuffins daughters upcoming surgery