ruck

AO: ao-big-bertha
Q: Scooter
PAX: OneHit, Abacus, Turnbuckle, Fun Run, Lefty, Houlihan, Buick, Freon, Myrtle, Skidder, Scooter, Eddie
FNGs: None
COUNT: 12
INTRODUCTION:
Disclaimer, 5-core principles, mission statement, credo

WARMUP:
nope

THE THANG:
some streaked, some rucked

MARY:
nope

ANNOUNCEMENTS:
~1776 Games, July 4th, 0600, FPD football practice field
~Labor Day Road Race, 10K is prescribed F3 distance

PRAYER REQUESTS AND PRAISES:
-Houlihan’s friends had a baby
-Baby Luke
-Turnbuckle has his on place now and doing well
-OneHit conversations w/ family

Fun Run prayed
Pledged it out