Humidity Accumulation Running Drill

AO: ao-streakers
Q: French Lick
PAX: Maestro, Myrtle, OneHit, FreeBird, SEC, Flowmax, Houlihan, Fun Run, Gaylord, Scooter, Jacket, none
FNGs: 1 none
COUNT: 12
INTRODUCTION:
Disclaimer
5 core Principles
Mission Statement
Credo
Streaker’s Credo
WARMUP:
Daisy Pickers- IC- 11
Don Quixote- IC- 12
Burpees- 10- OYO
THE THANG:
We Ran!
MARY:
Couldn’t find her
ANNOUNCEMENTS:
1776 Games start time is 6am
COT – 6TH MAN:
PRAYER REQUESTS AND PRAISES:
We lifted up Gaylord and his wife asking for strength during the pregnancy and For SEC to have wisdom