AO: ao-red_dawn
Q: Spackler
PAX: Gnat, Schrute, Scooter, Spackler
FNGs: None
COUNT: 4
INTRODUCTION: Hot and humid- Gnat looks like he ran thru a sprinkler before we even started. Disclaimer, 5 CP,- including Peer Lead on a rotating basis. MS and Credio
WARMUP: Scooter ran 5 miles and that was enough for each of us.
THE THANG: Rucked 3.25 miles. Enjoyed listening to Scooter’s tee ails free m his recent trip with his M.
MARY: Nope
ANNOUNCEMENTS: 1776 games at 6a on 7/4.
COT – 6TH MAN:
PRAYER REQUESTS AND PRAISES: Praise from Scooter for F3 and the community we share with its support and encouragement. Good work- keep accelerating!
Q: Spackler
PAX: Gnat, Schrute, Scooter, Spackler
FNGs: None
COUNT: 4
INTRODUCTION: Hot and humid- Gnat looks like he ran thru a sprinkler before we even started. Disclaimer, 5 CP,- including Peer Lead on a rotating basis. MS and Credio
WARMUP: Scooter ran 5 miles and that was enough for each of us.
THE THANG: Rucked 3.25 miles. Enjoyed listening to Scooter’s tee ails free m his recent trip with his M.
MARY: Nope
ANNOUNCEMENTS: 1776 games at 6a on 7/4.
COT – 6TH MAN:
PRAYER REQUESTS AND PRAISES: Praise from Scooter for F3 and the community we share with its support and encouragement. Good work- keep accelerating!