A Great Day for a Run

AO: ao-streakers
Q: Szczerbiak
PAX: Maestro, OneHit, Houlihan, Szczerbiak, SEC
FNGs: None
COUNT: 5
INTRODUCTION:
5CP, MS, Credo, Disclaimer all by YHC
(Forgot about the runner’s Credo)

WARMUP:
11 Daisy Pickers IC
Quad Stretch OYO

THE THANG:
It was a gloomy morning, with halos around the lights, but the PAX pressed forward completing 4.5 – 5 miles.

MARY:
Nope

ANNOUNCEMENTS:
6 Year convergence Saturday

COT:
PRAYER REQUESTS AND PRAISES:
SEC heading out of town, we prayed for his wife and also his grandfather.
Houlihan shared a praise – some fantastic news!