F3 Northwest Hwy Base Camp Beatsown

AO: ao-downrange
Q: F3Macon
PAX: Gnat
FNGs: None
COUNT: 2
INTRODUCTION: Found the group online, but the location changed. One of the PAX lead me to the right place.
WARMUP:
THE THANG: Beatdown with coupons, some running, bear crawls uphill
MARY: LBC, Planks, Freddy Mercuries.
ANNOUNCEMENTS:
COT – 6TH MAN:
PRAYER REQUESTS AND PRAISES: Praises for safe travels. Glad to join the group downrange.