Snap, Crackle, Pop

AO: ao-pig-trail
Q: Fun Run
PAX: SEC, Carolina Lean, Skidder, Fun Run
FNGs: None
COUNT: 4
INTRODUCTION: Disclaimer, 5CP, Mission Statement, Credo, Streaker’s Credo

WARMUP: Willie Mays Hayes IC X 8
Daisy Pickers IC X 8
Hillbillies IC X 8

THE THANG: We ran about 3.2 miles. Heard a lot of sticks snap and crack and even an ankle. Also heard some coyotes before we started but I think our progress scared them off.

MARY: Merkins, Flutter Kicks, 6”, Heels to Heaven, LBCs, Merican Hammers

ANNOUNCEMENTS: 4X4X48

COT – 6TH MAN: Skidder has a work trip coming up and he’s loving life

PRAYER REQUESTS AND PRAISES: Praying for One Hit and a speedy recovery, J-stroke Lasik.