ruck

AO: ao-big-bertha
Q: Scooter
PAX: Fez, Scope Down, Papa Roach, Houlihan, Scooter, Major, Reboot
FNGs: 1 Reboot
COUNT: 7
INTRODUCTION:
disclaimer, 5-core principles, mission statement, credo

WARMUP:
not today

THE THANG:
we rucked

MARY:
not today

ANNOUNCEMENTS:
– 4x4x48, Memorial Day Week end
– TMF WOD, 0700 at FPD track, 4-27-24
– Marathon relay, 0430, FPD track, 4-21-24
– For the Kids 5K race, 5-11-24

PRAYER REQUESTS AND PRAISES:
Houlihan celebrated 7 yr wedding anniversary
Snoopy traveling mercies and family
Scooter celebrated ten yrs sober

Prayer led by Houlihan
Pledged it Out