Foxhole Ruck with Beachbody

Published by tdgtire on

AO: Backblasts
Q: Michael Smallwood(Bull)
PAX: John ‘Beach Body’ Stevick
FNGs: None
COUNT: 5
WARMUP:
THE THANG: We rucked for 50 minutes
MARY:
ANNOUNCEMENTS:
COT:
Categories: Uncategorized

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