Tessy

AO: Ao–Scrape
Q: ER
PAX: Ranga, Q-Tip, Animal, Pepe, Galaxy
FNGs: 1 Galaxy
COUNT: 6
WARMUP:
Arm circles
– small forward and back
– big forward and back
– chinooks
– Morrocan nightclubs

Imperial walkers

Daisy Pickers

THE THANG:

Theodore Roosevelt was the 26th President of the United States, thus the AMRAP time of 26 minutes.

Mosey to Memorial
250 meter coupon waiter carry (switch arms halfway through
26 push-ups
26 flutters (4 count)
26 coupon squats

Q-tip lead the way with 6 rounds in 26 minutes!

26 Curls for gurls

MARY:
No time

ANNOUNCEMENTS:
Beatdowns continue ever M/W/F

COT:
Central Youth going on a summer camp this Monday.

Encourage everyone to read the first chapter of John and take note how the disciples were called and the process of building their relationship with Christ.

Prayed for us to deepen our relationship with Christ and let that overflow into our different lives.