Sore Waddle

AO: Ao-Streakers
Q: Fun Run
PAX: Szczerbiak, OneHit, Houlihan, Myrtle, Tater Salad, Maestro, Fun Run, Carolina Lean, Wolverine, Willard, Beaver
FNGs: None
COUNT: 11
WARMUP:

5CP, Mission Statement, Credo, Brief statement from YHC about doing the hard thing every day.

THE THANG:

We hit the trail for a nice couple of laps to get out 5 miles in. There were some that ran fast and then there were some named @Maestro_@Fun Run
MARY: Not even a little
ANNOUNCEMENTS: 1776 games right around the corner. A 2.0 event coming up in early August. Pop up ruck at Ingleside on Friday at 6:30 and pop up run at the Red Dawn track at 5:15 on Friday.
COT: Safe travels for Carolina Lean and several great praises.