Q: Buzzard
PAX: Buick, Rhett (Roll Tide) Evans, Piggyback, Mr. Beast, Fun Run, Myrtle, Joshua Simonton Gruuel, Spackler, Git-R- Done, Sandcastle, Bozo
FNGs: None
COUNT: 12
Welcome: Disclaimer, Credo Mission Statement, 5 Core Principles- Told the guys I was proud of them for doing the hard thing and that was getting up and being there. So we were going to have a little FUN this morning -and FUN was had.
Warm UP:
Daisy Picker- 15 oyo- It was kind of weird but was worth a shot
Willie Mays Hays-15 in Cadence
Mini Mosey around the cars
Big Arm Circles Forward and Backwards
Longer Mosey around Car Pickup
The Thang: Rollin Dice
Mike Tysons
Lunges in Place
Burpees
Merkins
Deep Squats
Crab Walks
Hill Run
Bear Crawl
Sprints
Stopped after one round for a midround 6th man- Heard from Bozo and how we could be praying for him in the midst of the beat down. For his family and his business. (Thank you for Sharing)
ANNOUNCEMENTS:
1776 on the 4th
Myrtle frying up catfish Saturday in Gray for Outdoor Ministry
Pop Up Beatdown tomorrow at Publix on Thomaston Road
COT:
Piggyback gave update on his daughter and we will continue to pray for clarity with their family on the next steps
Gruel: Prayed for a him to be able to continue to minister to the people he is in contact with.
Sandcastle: Prayed for his upcoming work trip and the Gospel Conversation that he has been working on having with one of his coworkers.
Buzzard: Thankful for the men in the group and watching the example they are setting for other men and prayed over them and the influence they have everyday.
Pledged it out!